Government executives from the U.S. Defense Department participated in a panel discussing cyber health and wellness at the Women in Northern Virginia Cyber Health and Wellness Expo in July. The panelists, Greg Garcia, chief information officer, Army Corp of Engineers; Col. Darby McNulty, USA, Program Executive Office for Enterprise Information Systems; and Adarryl Roberts, director, Defense Business Systems Center of Excellence, Defense Logistics Agency, were led by moderator Nirali Shah Chawla, director, Advisory Services Practice, KPMG. Panelists discussed the challenges governments, companies and critical infrastructures are facing in an increasingly challenging cybersecurity environment. The dialogue then transitioned to personal health and well-being. The combination was a true balance-of-life conversation.